Deepening Inner Trust
A 5-Week online series to change your relationship with your system so that wellness can be a way of life.
Wellness From Within
Supports a Full Experience of Life.
Embark on a change journey to refresh the way you look at and handle your emotions, tensions and stress.
Learn how to tap into innate resources within your own system and which help you bring together body, heart and mind for a greater sense of inner congruence, peace and confidence.
You will have an opportunity to:
- Set your own goal area for creating change over the month as the sessions progress
- Be guided through becoming familiar with and integrating three different modalities for your own independent practice
- Sensitize your own inner communication
- Design your unique healing journey
- Nurture the inner trust that sets the stage for effective healing to occur
- Grow confident and empowered for your personal journey
the most powerful journey is the journey inward
Meaningful change takes time. And when it comes to making meaningful change in the most important relationship in your life – between you and your own system – we want to honour the need to take that time by providing a safe and nurturing space for anyone dedicated to making such a change in their lives.
When you are committed to a journey of self-healing so that you can experience and exhibit your presence differently in the world, then knowing a variety of ways to take care of your whole being either as part of a lifestyle change or to support you through life’s unexpected emergencies will empower you and give you greater confidence for your adventure.
More than that, we believe that everyone’s journey to heal is unique, and we want our participants to grow in their assurance that they are equipped to navigate their own inner journeys independently, whatever may show up along the way, when our series is done.
The peace that comes from knowing we have ways of taking care of our innermost selves is priceless.
DEEPENING INNER TRUST
Your 5-Week Change Journey Online
This series aims to build on the foundations of what we have designed into our 1-Day online workshop, OWN YOUR HEALING, though you do not need to have attended the workshop in order to attend the series.
The series is progressive and each session builds on the learnings from the previous session. You may choose to maximise your experience by taking advantage of the change-coaching elements of the series.
You also have the option of adding on a session on 6 November to undertake your self-directed practice while monitored by both trainers. This is for those who are keen to develop their own practice who may have additional questions about interventions and who would like the additional support.
Pre-requisite for attending the series:
You will need to be familiar with TRE® as it is not included in this series. Instead, we will be jumping straight into integrating it with the other two modalities. We are providing some StartTRE4Life 
sessions in the weeks running up to the series: check out the linked page for the dates available. So, please choose the package that includes the introduction session at a discounted price to begin your change journey!
- Ladies who are pregnant (if this will be the first time you are engaging this modality), and
- Anyone who has had abdominal surgery in the last six months and hasn’t yet been cleared by their doctor to resume normal activities.
You could still join the online workshop to learn about the modality, but you would be encouraged to observe rather than engaging in this particular somatic practice for your own safety.
If you are open to seeing how our perspective can enrich your current practice and how you do provision for your clients, as well as to get more ideas on how to integrate practices, we would love the opportunity to support your continued development as a professional and to have you as part of our community of healing-facilitators who want to share and experiment with how we can all get better at what we do in an open-hearted environment.
Deepening Inner Trust Online Series Session Schedule
SATURDAYs
SESSION TIMINGS:
SG (GMT+8) 3 – 4:30pm
AU (GMT+10) 5 – 6:30pm
Central Europe / S. Africa (GMT+2) 11am – 12:30pm
| 2 Oct 2021 | Changing your relationship with tension |
| 9 Oct 2021 | Changing your relationship with heightened emotional reactions |
| 16 Oct 2021 | Supported release of what no longer serves |
| 23 Oct 2021 | Self-care in times of distress |
| 30 Oct 2021 | The power of embodied acceptance and appreciation |
| 6 Nov 2021 | OPTIONAL Add-on Monitored Self-Directed Exploration (60min) |
Pre-Series 1-Day Online Workshop: OWN YOUR HEALING
If you would like to lay the foundations for your journey in a different way, do check out the 1-Day Own Your Healing Online Workshop which will be run on the 19th of September, Sunday, and again on the 25th of September, Saturday. The timings of the workshop are also designed to be accessible to more people, and are indicated on the dedicated information page here.
In that workshop we will be introducing the framework for how we work with our inner narratives as well as the somatic modalities that we do deeper dives into during the series. The 1-day intensive workshop will set you up to begin your deep diving into how to turn these separate modalities into a personalised, integrated practice the moment the series kicks off.
Your journey is unique, and the power to determine the pace belongs to you.
Find Out More About Our OWN YOUR HEALING Workshop
Online Workshop and Series
Pricing & Ticket Links
| Workshop / Series Combination | Pricing in USD |
| OWN YOUR HEALING Workshop ONLY (19 OR 25 September) | 150.00 |
| OWN YOUR HEALING Workshop (19 OR 25 September) + DEEPENING INNER TRUST 5-Session Series (2, 9, 16, 23, 30 October) |
300.00 |
| OWN YOUR HEALING Workshop (19 OR 25 September) + DEEPENING INNER TRUST 5-Session Series (2, 9, 16, 23, 30 October) + Optional Add-On Monitored Self-Directed Exploration Session (6 November; 60 min) |
315.00 |
| DEEPENING INNER TRUST 5-Session Series (2, 9, 16, 23, 30 October) ONLY | 187.50 |
| DEEPENING INNER TRUST 5-Session Series (2, 9, 16, 23, 30 October) + Introduction to TRE (60min) |
202.50 |
| DEEPENING INNER TRUST 5-Session Series (2, 9, 16, 23, 30 October) + Optional Add-On Monitored Self-Directed Exploration Session (6 November; 60 min) |
202.50 |
| DEEPENING INNER TRUST 5-Session Series (2, 9, 16, 23, 30 October) + Introduction to TRE (60min) + Optional Add-On Monitored Self-Directed Exploration Session (6 November; 60 min) |
212.50 |
Sign up soon to get our promotional pricing!
Promotions for OWN YOUR HEALING Online Workshops ONLY or in combination with DEEPENING INNER TRUST Online Practice Series with or without Add-on.
|
SUPER EARLY BIRD Promo |
Launch to 19 AUG, 23:59H | 15% discount |
| EARLY BIRD Promo (Discount Code: OYHeb10) |
19 AUG, 00:01H to 8 SEPT 23:59H | 10% discount |
| Special Anniversary Discount (Discount Code: SAD12) |
9 SEPT, 00:01H – 23:59H | 12% discount |
| NORMAL PRICING for OWN YOUR HEALING 1-Day Workshop with or without DEEPENING INNER TRUST series and add-ons. | 10 September, 00:01H until either 18 SEPT, 12 noon for Workshop on 19 SEPT OR 24 SEPT, 12 noon for Workshop on 25 SEPT |
no discount |
Promotions for DEEPENING INNER TRUST Online Practice Series + Series Add-Ons ONLY
| SUPER EARLY BIRD Promo (Discount Code: SuperEB15) |
Launch to 19 AUG, 23:59H | 15% discount |
| EARLY BIRD Promo (Discount Code: DITeb10) |
19 AUG, 00:01H to 8 SEPT 23:59H | 10% discount |
| Special Anniversary Discount (Discount Code: SAD12) |
9 SEPT, 00:01H – 23:59H | 12% discount |
| NORMAL PRICING for DEEPENING INNER TRUST Series + Add-Ons | 10 SEPT, 00:01H to 1 OCT, 12 noon | No discount |
Timings for pricing expiry are given according to SG (GMT+8) time.
REGISTRATION for the workshops and workshops with series close 1 day before your chosen date of workshop, at 12:00H at SG (GMT+8) time.
REGISTRATION for the series closes on 1 October 2021, at 12:00H at SG (GMT+8) time.
